Green Prescriptions in Cornwall
We are hearing more and more about Green Prescriptions in Cornwall.
Now is you chance to find out what all of this is about and how you can benefit.
Natural health begins at home. It is what you do each day, how you live, how you cope with life, what you eat and how you interact with those around you which makes you an individual, different from everyone else.
We have a series of FREE talks about Natural Health and how you can improve your health and wellbeing by changing a few things in your daily life. We will show you a range of things that you can do at home offering advice, tips and techniques to help you take control of your health and wellbeing.
Energise & Nourish – 6 WEEK COURSE
Nutrition & Wellbeing 6 week course
Course dates: Friday evenings starting 21st Feb 2018
Location: Inspiring Health, Falmouth
About the Course:
6 week Nutrition & Coaching course just for you!
Receive a weekly plan to follow full of healthy recipes and ideas plus the benefit of 6 x weekly 1:1 health coaching at Inspiring Health Clinic to support you every step of the way.
Re-energise and spring clean your diet and lifestyle. Not only will you lose weight but also find out more about how you can feel fantastic and nourish yourself!
Weekly Meditation Group
Sunday morning 10am with Kaya Sea Kimlongh
This is a Small Guided Meditation Group 6 sessions
£10 each session or £50 for 6 (booked in advance)
Chakra Healing Class
Sunday morning 11.15am with Kaya Sea Kimlongh
For working on your Chakras, this small group is a lovely way to learn and discuss the chakra exercises which you do at home through the week. £10 each session or £50 for 6 (booked in advance)
If you would like us to come and give a talk at your group or clubs please call us for details.