The Latest Health Blogs

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Improve your Sleep Patterns Your sleep patterns can often dictate how you enjoy the following day.  They also have a direct impact on your stress levels. The therapists at Inspiring Health have put together some tips to help you sleep
Depressed business woman
Health M.O.T. Do you think it might be time to find out why you are not ‘firing on all 4 cylinders’?  It is easy to let our busy lives continue to suck all of our energy out of us and
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“Cupping is the most effective, deep pain relief I have experienced.  I describe it as a massage but deeper and the pain relief lasts a substantial amount of time”. E.  Falmouth Cupping not only resolves muscular stiffness, soreness or injuries

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