Pregnancy Massage Massage during pregnancy can have enormous benefits not only to you but also your unborn baby. It can support you both emotionally and physiologically during a time when your body is undergoing immense changes and can help prepare
When stressed or in pain, your breathing may be very shallow and uneven, you may hold your breath without realising it and you may find it difficult to concentrate. Learning specialised breathing techniques have a large impact on your life,
Find out about Maternity Reflexology. As your body goes through the huge changes of pregnancy, your emotional, hormonal and physical balance also changes. Maternity reflexology can assist in alleviating common symptoms experienced during your pregnancy. When can I have reflexology?
Homeopathy is a gentle and safe therapy, which can be used during pregnancy and childbirth. It can help relieve symptoms such as morning sickness, heartburn, insomnia and indigestion, encourage and regulate contractions, and support the birth process. READ MORE …