Massage

At Inspiring Health we offer a range of different massage modalities. Massage can offer significant relief from a variety of health issues from back and shoulder pain, to symptoms of stress such as stomach complaints, sleep disturbance and anxiety. Whichever you choose the practitioner will find and get rid of tension. For more detailed information please follow the link provided to the practitioners own website.

Read through the following descriptions and see what jumps out at you. If you still need some advice or help deciding please do get in touch.

Holistic Massage

This massage can help the body heal and recuperate, cope with the stresses and strains of daily life, and revitalise it following physical or emotional trauma. This is good for stress management and helps boost your immune system. In addition it can produce hormones that are our ‘feel good’ neurotransmitters, which will enable the body to relax and calm down. By stimulating a deeply relaxed state, your body can initiate your self healing mechanism promoting wellbeing.

Practitioners: Jan & Kate

Raynor Massage

An important aspect of the Raynor approach is the attention paid to emotional tension and blocked energy channels, and how they affect the body. A Raynor Massage can offer immediate relief from pain and provide a de-stressing experience. However, to get the most benefit and for lasting pain relief, I advise that a course of treatments is arranged following a consultation.

Practitioner: Debbie

Indian Head Massage

This massage originated, as the name suggests, in India over a thousand years ago. It is part of a natural healthcare method called Ayurveda that takes into account mind, body and spirit.
It is an intense yet non-invasive massage that is a deeply calming and relaxing experience. Some clients feel more grounded and balanced after a treatment.

Practitioner: Jan

View website

 

Remedial Sports Massage

This massage can be invaluable when treating old or recurring injuries, particularly when partnered with exercise to help strengthen and/or tone soft tissue. By stretching connective tissue, massage improves the circulation to help prevent and assist the breakdown of scar tissue and adhesions and the movement of fluids to assist tissue repair.
Practitioner: Lily

Pregnancy Massage

From the second trimester massage can support you physically whilst your body is going through immense changes. Regular treatments can prepare you and your body for the birth.
Practitioner: Jan

View website

Special Massages

Float Away

Back, Neck and Shoulders followed by Mini Organic Facial Massage
A relaxing back, neck and shoulder massage incorporating pressure points to release tension. This will be followed by our Organic Facial Massage. Ideal for easing headaches and stress, or just to “float away.”
60 Minutes £54

Holistic Heaven

Full Body Massage followed by Choice Organic Facial
An unmissable treatment to relieve tension throughout the body and to quieten the mind. Begins with a full body massage allowing tension and worries to melt away followed by the Choice Organic Facial to clear the head and feel “heavenly”
90 minutes £75

Total Relaxation

Back Neck and Shoulder Massage and Foot Massage, followed by a Luxury Organic Facial and Head Massage
Start this relaxing journey with a foot massage to stimulate the reflexes, allow your energy to flow and to start the healing process. A Back Neck and Shoulder massage will allow tension to melt away. The Choice Organic Facial will finish the ‘Total Relaxation’ journey leaving you with renewed energy.
120 minutes £90

If you want a more bespoke treatment then contact to discuss options.
Practitioner: Jan

View website

 

Facials

All using Cornwall made Beyond Organic Products
Choose from the following 2 ranges:

AGE DEFYING:
All products are designed to help promote skin cell renewal and improve the skin’s visco-elasticity.

ORGANIC SEA BUCKTHORN:
Sea buckthorn oil is well-known today for its healing and rejuvenating effects on the skin.

Products are Certified Organic. Vegetarian & mostly Vegan. Paraben and Paraffin Free. Never tested on animals.

30 minute Mini Organic Facial – Cleanse, Tone, Exfoliate, Hot Towel, Day Cream/Rescue Salve –
30 minute – Sea buckthorn – £30  Age defying – £35

45 minute Choice Organic Facial – Cleanse, Tone, Exfoliate, Hot Towel, Mask, Hand or Foot massage, Tone Day Cream/Rescue Salve –
45 minutes – Sea buckthorn – £36  Age Defying – £42

60 minute Luxury Organic Facial – Cleanse, Tone, Exfoliate, Hot Towel, Face Massage, Mask, Hand or Foot massage, Tone, Eye Cream, Serum, Day Cream/Rescue Salve –

60 minutes Sea Buckthorn – £46  Age Defying – £54

Prices

Holistic

20 mins £18
30 mins £25
45 mins £32
60 mins £40
90 mins £55
120 mins £70

Raynor

Initial consultation followed by a 60-minute full body massage – £55
Follow up 60-minute full body massages – £45
Course of three 60-minute full body massages including an initial comprehensive consultation – £130 (saving of £15)
Course of five 60-minute full body massages including a comprehensive consultation – £215 (saving of £20)

Indian head

20 Minutes £20 – great for workplace and clothed treatments
30 minutes £28 – good for workplaces, clothed and oil treatments
45 minutes £36 – good for more in depth oil treatments but can be performed without oil

Remedial Sports

1hr £55
90 mins £75

Pregnancy

45 mins £36
60 mins £45