healthy snacks

Energise & Nourish  – 6 WEEK COURSE  (£50 OFF)
Nutrition & Wellbeing 6 week course starting in February

Course dates: Wednesday evenings starting 28th Feb  2018

Location: Inspiring Health, Falmouth

About the Course:

6 week Nutrition & Coaching course just for you!

Receive a weekly plan to follow full of healthy recipes and ideas plus the benefit of 6 x weekly 1:1 health coaching at Inspiring Health Clinic to support you every step of the way.

Re-energise and spring clean your diet and lifestyle. Not only will you lose weight but also find out more about how you can feel fantastic and nourish yourself!

What to expect:

  • Weekly 1:1 meetings at Inspiring Health Clinic – 30 minutes every week for 6 weeks, to get support from experienced Nutritional Therapist
  • Health Coaching to help you achieve your goals and overcome barriers to change/obstacles
  • Weekly plan to follow to guide you
  • Make healthy cooking & eating easy and enjoyable
  • Develop healthy habits to prioritise your health
  • Feel focused and supported
  • A chance to refresh & renew your energy
  • Spring clean your diet & lifestyle!

Benefits to you: 

  • Increased energy
  • Weight loss
  • Feel fantastic
  • Nourish your body
  • Get moving
  • Delicious recipes
  • Tone up
  • Combat emotional eating
  • Create a healthy routine that fits with your scheduleIntroductory offer:
    Special offer introductory price of £120 (usually £175)
    **Please be aware there are limited spaces to 8 places
    Book your place:
    Get in touch to book your place or ask any questions:
    About Kate:
    As a Nutritional Therapist I will help and motivate you to gain the tools to make diet & lifestyle changes, encouraging you to work towards better health and for you to feel your best. The process of spending time improving the way you feel is a wonderful experience that I have the privilege of sharing with you, each step is positive action in the right direction.
    By working together I can help you to nourish, fuel your body, feel revitalised, think positively and increase energy.
    I have a passion for sharing how easy and delicious healthy food can be, giving our bodies the nutrients needed to fuel our bodies to function at our best.

I look forward to working with you!

Elliott Nutrition:

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