CranioSacral Therapy is a form of hands on treatment with its foundations in early osteopathic thought. It works with the physiological body system called the cranio-sacral system. This system is made up of the cerebral spinal fluid and the membranes that surround and protect the spinal cord, brain and central nervous system, stretching from the bones of the skull, face and mouth (known as the cranium) to the coccyx or tailbone (known as the sacrum).

The Biodynamic references a sustainable, holistic approach to the body’s natural rhythms and process.

Biodynamic CranioSacral therapy is useful in helping to relieve the symptoms of stress, anxiety and fatigue. It can help the digestive system and the nervous system and is a safe an effective treatment for both babies and during pregnancy.

All treatments are fully clother, are non-invasive and usually involve lying comfortably on a couch. The practitioner stands or sits at your feet, head or middle. There is neither massage or manipulation. Light listening touch is the essence of CST in the same way that a counsellor might listen attentively to the client’s account of their circumstances, the CST therapist listens to the rhythm of the craniosacral system, pinpointing sources of obstruction or stress.

Our Biodynamic CranioSacral Therapist Amanda Brown also is an experienced Reflexologist and Yoga instructor

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Amanda Brown