healthy snacks

Energise & Nourish – 6 WEEK COURSE

Energise & Nourish  – 6 WEEK COURSE Nutrition & Wellbeing 6 week course starting in February Course dates: Wednesday evenings starting 21st Feb –  28th March 2018 Location: Inspiring Health, Falmouth About the Course: 6 week Nutrition & Coaching course just for you!
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healthy snacks

Food and Mood

Food and Mood …  What is the Relationship? Is there a relationship between what you eat and how you feel Can we improve our diet to feel happier, more relaxed, more able to enjoy life, calmer, more at ease with yourself and
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