If you have never tried Reflexology before then you probably wonder what it is all about. Well let me explain what Reflexology means to me and what you can expect from one of my treatments. I found Reflexology as a natural
10 tips for Healthy Eating Don’t get hung up on fads and trends, be realistic with small goals and you’re much more likely to succeed. Shop locally – support your local veg growers and high street butchers and fish mongers
You’ve probably heard about someone who’s had acupuncture for some reason or another. Or perhaps you’ve heard that people get acupuncture to help with the same symptoms that you suffer from, but you have a hard time imagining how needles
When stressed or in pain, your breathing may be very shallow and uneven, you may hold your breath without realising it and you may find it difficult to concentrate. Learning specialised breathing techniques have a large impact on your life,
Wellness at Work in Falmouth We are pleased to announce we are relaunching our Wellness at Work Initiative in Falmouth. This means we will bring Inspiring Health to your place of work. We can help de-stress and re-motivate your team
The Results Outweigh Your Expectations Sometimes making a change can be really difficult! But often the results far outweigh your expectations. John is a Clinical Hypnotherapist at Inspiring Health and this is what many of his clients say. “It was
Are you struggling to regain your normal energy levels, feeling tired and worn-out, unable to concentrate or perhaps lacking in motivation? These are some of the symptoms that may indicate the hormonal output from your adrenal glands has been disrupted
The British Medical Association say that at any one time, 50% of us will be suffering from Depression or another anxiety disorder. That means that you or someone you know is suffering now. The good news is that now you don’t have too.
Spotlight on Stress, Anxiety and Depression. Homeopathy, herbal medicine, massage, reflexology and hypnotherapy can all be very effective at helping to relieve those health monsters of the modern world: stress, anxiety and depression. Find out which therapy will be right for you.
Read some of our testimonials that we have received for John our Clinical Hypnotherapist. “If I could give more than five stars then I would”. John Shallcroft is a Solution Focused Clinical Hypnotherapist. Working in Falmouth on a