Overcoming Exam Stress!

Overcoming Exam Stress! What causes exam stress? Many people experience anxiety when embarking on exams. Stress can be experienced in many ways and may lead to the following symptoms:  Difficulty getting to sleep or difficulty waking up in the morning
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Finding Self Motivation

Finding Self Motivation Struggling to find Self Motivation – Lacking Energy – Searching for a Sense of Purpose? Motivation can be very energising and powerful, yet it can also be very elusive and difficult to find.  Sometimes it is really
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