Health M.O.T.
Health M.O.T. Do you think it might be time to find out why you are not ‘firing on all 4 cylinders’? It is easy to let our busy lives continue to suck all of our energy out of us and
Effective Pain Relief with Cupping
“Cupping is the most effective, deep pain relief I have experienced. I describe it as a massage but deeper and the pain relief lasts a substantial amount of time”. E. Falmouth Cupping not only resolves muscular stiffness, soreness or injuries
Tips to Improve your Sleep Patterns
Tips to Improve your Sleep Patterns 1. Exercise regularly. Exercising for at least thirty minutes each day will help you fall asleep at night. Just make sure you don’t do it too close to bedtime or the reverse will be
Increase Your Energy
Increase Your Energy Levels Having recently been asked to do a talk about Energy Levels – and how to improve them, we have put together our thoughts for you to read. The first questions we need to ask are: Where
Finding Self Motivation
Finding Self Motivation Struggling to find Self Motivation – Lacking Energy – Searching for a Sense of Purpose? Motivation can be very energising and powerful, yet it can also be very elusive and difficult to find. Sometimes it is really
Do You Suffer with an Unexplained Pain?
Do You Suffer with an Unexplained Pain Or Overwhelming Stress? It could be that you have Qi stagnation and acupuncture could release it for you. “I first went to see Jill because I had a swollen knee that no-one could
Bumper Massage Draw
WIN A Bumper Prize of Massage Treatments. Not just one massage Not even two massages A massive £300 of Massage Treatments To celebrate our Massage Hub at Inspiring Health we are offering you – not one or two massage treatments
Hay fever Relief
It is that time again when some of us begin the day with itchy eyes and things go downhill from there. Hayfever symptoms range from itchy, runny sore eyes to blocked sinuses, foggy head feeling, itchy skin, runny nose, continual
Sunshine, Health and Happiness
Catch the sun when you can and move your body. Now that the sun is shining in the sky take every opportunity you can to get out and top up your Vitamin D levels – here’s why: There have been
Acupuncture is What Exactly?
Qi (pronounced CHI) flows within the body like water flows on earth. There are deep reservoirs, wells, streams, rivers and oceans. Obstacles beneath the surface affect the flow on the surface. If you think of a sparkling stream with gently flowing
