Just Breathe

Just Breathe

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When stressed or in pain, your breathing may be very shallow and uneven, you may hold your breath without realising it and you may find it difficult to concentrate. Learning specialised breathing techniques have a large impact on your life,

Posted in Natural Health For All Ages, Pregnancy & Childbirth, Stress Management, Womens Health, Workshops & talks

Christmas Treats

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Win …… a real TREAT …. for yourself or give it to someone you love. So what is this treat? Enjoy an hour’s indulgence, a Beautiful, Organic, Natural Facial with our holistic massage therapist Jan at Inspiring Health.

Posted in Facials, Womens Health

‘Natural HRT’, and other ways of managing menopause, naturally!

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For some women, going through the menopause can be hell. But there are ways in which we can help ourselves glide through this natural period of transition with grace, understanding and the minimum amount of physical and emotional upset. Seriously,

Posted in Herbal Medicine, Womens Health

Varicose veins, Raynaud’s phenomenon

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It’s that time of year when the symptoms of circulatory disorders such as varicose veins and Raynaud’s syndrome can flare up. Throbbing veins in the legs, and hands and feet that are blue and numb with cold, are common complaints.

Posted in Herbal Medicine, Womens Health

I am more calm, more comfortable, more peaceful!

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What to expect from a Homeopathic Consultation. I guess I am more calm, more comfortable, more peaceful even. I have been more positive about things, not so concerned about what might happen, more settled in the here and now ….

Posted in Consultations, Homeopathy, Natural Health For All Ages, Womens Health

An osteopathic approach to pain

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‘An osteopathic approach to pain’ An osteopath is highly trained in anatomy, movement as well as body function, health and in disease. Like a mechanic is to a motor we can identify the parts that need adjusting, calibrating and balancing

Posted in Back Ache & Headaches, Men's Health, Osteopathy, Womens Health

Fibromyalgia

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Fibromyalgia. Why Homeopathy is the better than conventional medical treatment. The NHS says there is no cure for Fibromyalgia but can prescribe drugs to help reduce your symptoms. Homeopathy addresses the cause of the disease with natural medication READ MORE.

Posted in Auto-immune diseases, Homeopathy, Womens Health

Spotlight on Arthritis

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Can natural therapies relieve symptoms for Arthritis? Rheumatoid arthritis is an autoimmune disorder, which means your own immune system is damaging cells. Osteoarthritis is a result of wear and tear on the joints, and degeneration of the cartilage surrounding the joints.

Posted in Arthritis, Auto-immune diseases, Womens Health

October Treats at Inspiring Health

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October treats at Inspiring Health in Falmouth. Go on, you deserve some time out! Some of our therapists have introductory session prices for you to experience. Relaxation and rejuvenation are the first steps to improving your health and wellbeing. …

Posted in Massage, Natural Health For All Ages, Womens Health

Spiezia Organics in Falmouth

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Spiezia Organics Made for Life, are luxurious Cornish face and body oils, and now are available at Inspiring Health in Falmouth. Handmade in Truro, using only the finest Organic herbs, flowers and natural oils including coconut, jojoba, chamomile, beeswax, cinnamon, calendula, lavender,

Posted in Facials, Massage, Womens Health

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