The world is waking up around us. Primroses and daffodils sprinkle gardens with yellow, bluebells build their carpets, bare trees dress themselves in fresh green and the sun lingers in the sky a little longer each day. Its Spring! In
Health M.O.T. Do you think it might be time to find out why you are not ‘firing on all 4 cylinders’? It is easy to let our busy lives continue to suck all of our energy out of us and
Are you consulting another therapist? This is a question I always ask my clients that consult me with a particular problem. The reason I ask is because massage works with and compliments physiotherapy, osteopathy and chiropractic therapies. Each of these
Stress Less – Learn How! I have been thinking about what to include in my Stress Less Talk at Inspiring Health and so have come up with a few ideas that I can pass on to you. First of all,
Stimulate Healing with Reflexology Well what a wonderful morning I had again on Sunday at Inspiring Health Clinic in Falmouth. This is now the second talk I have given – Stimulate Healing with Reflexology. Over the last 2 talks I
Time to do something? See how homeopathic medicine can relieve sciatica pain and discomfort. There are quite a few homeopathic remedies that are useful in helping to relieve sciatica. To choose the right remedy you must find the best match
When stressed or in pain, your breathing may be very shallow and uneven, you may hold your breath without realising it and you may find it difficult to concentrate. Learning specialised breathing techniques have a large impact on your life,
Win …… a real TREAT …. for yourself or give it to someone you love. So what is this treat? Enjoy an hour’s indulgence, a Beautiful, Organic, Natural Facial with our holistic massage therapist Jan at Inspiring Health.
For some women, going through the menopause can be hell. But there are ways in which we can help ourselves glide through this natural period of transition with grace, understanding and the minimum amount of physical and emotional upset. Seriously,
It’s that time of year when the symptoms of circulatory disorders such as varicose veins and Raynaud’s syndrome can flare up. Throbbing veins in the legs, and hands and feet that are blue and numb with cold, are common complaints.