Welcome to Inspiring Health Debbie

Welcome Debbie Hello, I’m very pleased to be starting to practice at Inspiring Health and would like to take this opportunity to introduce myself and talk a little bit about my work. Since 1997 I have worked with individuals, Looked
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Hydration & Hayfever – Drink up

Hydration & Hayfever Pollen counts are high and temperatures are soaring. Don’t let the pollen get you down and prevent you from getting outdoors in the beautiful healthy sunshine.. Hayfever symptoms (runny eyes, runny nose, sneezing and snuffles) are all
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Tropical Anti-inflammatory Smoothie

Tropical anti-inflammatory smoothie! Increase your intake of anti-inflammatory ingredients and increase your green veg input – kale & peas for breakfast! If you freeze the kale it’s not such a strong and overwhelming flavour when you add it to smoothies
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Spring time: Wood Energy

The world is waking up around us. Primroses and daffodils sprinkle gardens with yellow, bluebells build their carpets, bare trees dress themselves in fresh green and the sun lingers in the sky a little longer each day. Its Spring! In
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Therapies that work together

Are you consulting another therapist? This is a question I always ask my clients that consult me with a particular problem. The reason I ask is because massage works with and compliments physiotherapy, osteopathy and chiropractic therapies. Each of these
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Stress Less – Learn How!

Stress Less – Learn How! I have been thinking about what to include in my Stress Less Talk at Inspiring Health and so have come up with a few ideas that I can pass on to you. First of all,
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Stimulate Healing With Reflexology

Stimulate Healing with Reflexology Well what a wonderful morning I had again on Sunday at Inspiring Health Clinic in Falmouth. This is now the second talk I have given – Stimulate Healing with Reflexology. Over the last 2 talks I
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