natural-health-falmouth_self healing advice

Hay fever Relief

It is that time again when some of us begin the day with itchy eyes and things go downhill from there. Hayfever symptoms range from itchy, runny sore eyes to blocked sinuses, foggy head feeling, itchy skin, runny nose, continual
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inspiring-health-natural-health

Stress Less – Learn How!

Stress Less – Learn How! I have been thinking about what to include in my Stress Less Talk at Inspiring Health and so have come up with a few ideas that I can pass on to you. First of all,
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Yoga and Osteopathy

Yoga and Osteopathy Re-finding my inner yogi  I’ve always had an affinity for Iyengar yoga. As an Osteopath the attention to detail and time taken to get into each pose with awareness of alignment and muscle activation matches my love
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Stimulate Healing With Reflexology

Stimulate Healing with Reflexology Well what a wonderful morning I had again on Sunday at Inspiring Health Clinic in Falmouth. This is now the second talk I have given – Stimulate Healing with Reflexology. Over the last 2 talks I
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