Overcoming Exam Stress!

Overcoming Exam Stress! What causes exam stress? Many people experience anxiety when embarking on exams. Stress can be experienced in many ways and may lead to the following symptoms:  Difficulty getting to sleep or difficulty waking up in the morning
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healthy snacks

Energise & Nourish – 6 WEEK COURSE

Energise & Nourish  – 6 WEEK COURSE  (£50 OFF) Nutrition & Wellbeing 6 week course starting in February Course dates: Wednesday evenings starting 28th Feb  2018 Location: Inspiring Health, Falmouth About the Course: 6 week Nutrition & Coaching course just for you! Receive
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